Dr. Karan Desai Discusses Abdominal Obesity on Fox 5 DC

Dr. Karan Desai, general cardiologist with Virginia Heart, appeared live on Fox 5 DC to discuss the growing conversation around abdominal obesity, often casually referred to as the "dad bod", and its serious implications for heart health. While the term may sound lighthearted, Dr. Desai emphasized that excess fat around the abdomen is far more than a cosmetic concern; it is a medical risk factor. 

Unlike fat stored in other parts of the body, visceral fat accumulates deep within the abdomen, surrounding vital organs and actively contributing to cardiovascular disease.

Dr. Desai stressed the importance of making small, sustainable lifestyle changes that can make a meaningful difference. Incorporating aerobic exercise, at least 30 minutes a day, can be especially effective in fighting abdominal obesity.

Watch the full segment below: