Risk Factor Modification - Keeping Your Heart Healthy For Years To Come
Most heart conditions are treatable and we've learned much in recent years about how much some lifestyle changes can help reverse heart disease. This wellness information will help you take steps to reduce your risk factors for heart disease.
- Maintain a Heart Healthy Weight - Ideal Protein Weight Loss Program
- Eating to Control High Blood Pressure
- Eating to Lower Cholesterol
- Quitting Smoking
- Controlling Diabetes
- Sleeping Well